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Chicken Sauteed With Apples

4 boneless, skinless chicken breast halves
1 tbsp olive oil
1 firm apple, cored and cut into 1/2" slices
1 cup apple juice
1 large onion, thinly sliced
1 garlic clove, minced
1/2 tsp dried thyme leaves
1/2 tsp salt
2 tbsp Dijon mustard

Place each chicken breast between 2 sheets of wax paper and pound with a meat mallet until about 3/4 inch thick.

Heat oil in large skillet over medium-high heat. Saute' chicken until golden, about 3 minutes per side. Add apples slices apple juice, onion, garlic thyme and salt. Cover and simmer 6 to 8 minutes (or until chicken is fork tender).

Remove chicken, apple slices and onion to a serving platter and keep warm.

Bring the sauce to a boil for about 5 minutes or until slightly reduced. Whisk in the mustard. Pour the sauce over the chicken and serve.

Nutritional Information
Calories: 235
Fat: 5g
Protein: 32g
Carbohydrates: 16g
Fiber: 1.4g
Sodium: 599 mg

Credit: Real Simple Magazine

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